Baked Cod with Eggplant Caponata & Tomato Romesco
Cod fillet, eggplant, capers, bell peppers, balsamic vinegar, pine nuts, tomato romesco
Nutritional Facts
Serv. Size: 6 oz (340g), Servings: 1, Amount Per Serving: Calories 700, Fat Cal. 90, Total Fat 10g (15% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 205mg (68% DV), Sodium 570mg (24% DV), Total Carb. 65g (22% DV), Fiber 16g (64% DV), Sugars 33g, Protein 95g, Vitamin A (25% DV), Vitamin C (680% DV), Calcium (35% DV), Iron (60% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
INGREDIENTS: TOMATOES IN JUICE, COD, RED BELL PEPPER, ONION, SCALLIONS, EGGPLANT, CAPERS, RAW PINENUT, CANOLA OIL, GARLIC, RED WINE VINEGAR, PARSLEY, PAPRIKA, HUNGARIAN, CAYENNE PEPPER, SALT
CONTAINS: PINENUT